Vegetable Smoothies . . . Warm or Cold

Vegetable smoothies are great for a variety of reasons. It can be a winter warmer &/or a mixed fruit and vegetable smoothie (cold), as a weight loss drink and toddlers for added nutrients.

I will not deny that some of the combinations actually sound, let alone taste, disgusting. Once actually made up and tasted, are to my surprise, very nice to taste.

On my previous pages, I have written on Breakfast Juices and Milk Smoothies. There are quite a few that are better suited in the winter months alone and others as a refreshing drink for the warmer months.

Related: Whole30 Chili

I have NOT provided any recipes although, instead have named the various vegetables which you can use.

Of course, here is a list of vegetables that I would be recommending:

  • Kale
  • Spinach
  • Pumpkin (butternut, jap)
  • Carrots
  • Celery (this is absolutely delicious)
  • Tomatoes
  • Beetroot
  • Zucchini
  • Garlic
  • Red cabbage
  • Sweet potatoes
  • Silverbeet (Swiss Chard)

and, if you are wanting a few added herbs:

  • anise
  • lemon grass
  • fennel
  • rosemary
  • sage

Related: BBCGoodFood (Vegetables)

2 Comments

  1. My favourite smoothie in the morning is coconut water, ice, berries, apple, spinach or kale a splash of lemon, cinnamon and a bit of ginger.

  2. Its like being in an Ice Cream Parlour except its with drinks/smoothies instead. Until you try them out yourself, you don’t know what you’re missing out on.

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