Vegetable smoothies are great for a variety of reasons. It can be a winter warmer &/or a mixed fruit and vegetable smoothie (cold), as a weight loss drink and toddlers for added nutrients.
I will not deny that some of the combinations actually sound, let alone taste, disgusting. Once actually made up and tasted, are to my surprise, very nice to taste.
On my previous pages, I have written on Breakfast Juices and Milk Smoothies. There are quite a few that are better suited in the winter months alone and others as a refreshing drink for the warmer months.
I have NOT provided any recipes although, instead have named the various vegetables which you can use.
Of course, here is a list of vegetables that I would be recommending:
- Pumpkin (butternut, jap)
- Celery (this is absolutely delicious)
- Red cabbage
- Sweet potatoes
- Silverbeet (Swiss Chard)
and, if you are wanting a few added herbs:
- lemon grass