Category: Medical Conditions

Inflammatory Bowel Disease (IBD), colitis, crohns, smoothies, health, Irritable Bowel Syndrome, IBS, Dieting, Diet

Health & Nutrition, Medical Conditions

Porridge Bread for Breakfast

Everyone loves bread but this can be dull and boring to eat if you have no topping. The majority like porridge also but making it can be too much of a hassle. How about if I said, trying Porridge Bread for Breakfast? Well, I have come across several recipes with quite a few variations but […]

Health & Nutrition, Medical Conditions

Zucchini and Carrot bites

INGREDIENTS: 3 medium-sized zucchini, shredded (if you don’t like Zucchini, then use Broccoli instead) 1 teaspoon salt 3/4 cup shredded cheddar cheese (or 1 cup, depending on individuals taste) 1/2 cup Panko breadcrumbs 2 large eggs 2 small-medium carrots, peeled and shredded (depending on individuals taste) 2 tablespoons freshly grated Parmesan 1 teaspoon dried basil […]

Medical Conditions

Brain Food Health

We are all generally busy, yet still struggle in eating healthy. In particular, it’s stated to watch our sugar levels, especially diabetes 1 and 2. There are a few other medical conditions which I have not yet mentioned here. Not taking into account natural sugars such as sucrose and fructose, finding health bars without the added […]