Breakfast Juice Smoothies

Here is a list of various fruits to make your breakfast juice smoothies. You can also use any of these fruits listed as a Breakfast Juice, or any breakfast smoothie combination. Although fresh fruit is usually the best option, frozen is good especially when blended.

Fruits:

  • Paw Paw (America) or Papaya (Australia)
  • Figs
  • Apples
  • Bananas
  • Strawberries
  • Red Berries or Blueberries
  • Kiwi Fruit
  • Oranges
  • Pears
  • Lemon
  • Oranges
  • Grapefruit
  • Watermelon
  • Rockmelon
  • Cantelope
  • Peaches
  • Pineapple
  • Red Dragon
  • Raspberries

Fruit smoothies usually consist of 1 or 2 pieces of fruit, 1 or 2 pieces of vegetables, mixed with either water or mineral water.

Related: BBC Good Food Breakfast Smoothie

Texture:

To add thickness, you mix it up with crushed ice, chia seeds, frozen fruit or low fat yogurt.

Nutrients:

For added nutrients, you could add a spoon full of protein powder for as well as some LSA.

For flavouring and spice, you can add things like these:

  • Cinnamon
  • Lime
  • Lemon
  • Coriander
  • Tumeric (although this one, I haven’t tried and have my doubts – however, does have its benefits)

When making your smoothie, be sure to measure your sugar, fat, calories, carbohydrates & protein intake.

Related: Are smoothies for Breakfast a Healthy Choice?

Powdered And Raw Cinnamon Free Stock Photo

Cinnamon added to a breakfast juice smoothie