Month: May 2019

Health & Nutrition, Medical Conditions

Porridge Bread for Breakfast

Everyone loves bread but this can be dull and boring to eat if you have no topping. The majority like porridge also but making it can be too much of a hassle. How about if I said, trying Porridge Bread for Breakfast? Well, I have come across several recipes with quite a few variations but […]

Health & Nutrition

Dinner Smoothies

Having a smoothie for dinner is not a good idea. Having a constant fix of junk food or foods that are high in sugar is also not a good idea. BUT . . . Mixing a couple of greens from the vegetable list and a couple of your fruits is a start. By add some […]